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Your feet are under daily strain at several times of the day. Indeed, they support the weight of the whole body and allow the body to ensure its direct contact with the ground in order to perform various movements or simply to stand upright. However, most people consider that feet do not need much attention since they remain hidden under shoes, unlike the face or hands. But these limbs are actually extremely important and deserve regular care. Why can feet be dry and cracked? As you will have noticed, your feet are more prone to dry skin than other parts of the body. According to the explanations of Nicolas Grenot, a chiropodist, feet do not contain enough sebaceous glands. These are responsible for the secretion of sebum, an oily substance that lubricates the skin. As a result, many people can suffer from dry feet. In addition, as we get older, the sebaceous glands decrease their production of sebum. In addition, the part most likely to suffer from dry skin is the heel.  Heels can acc

  Just as the power of the will is an essential factor in achieving success. At times, discouragement and lack of motivation can prevent you from reaching your goal. And it is up to you and you alone to devise techniques that will help you to hold your own despite the difficulties.  It helps to have visual goals. Whatever you're aiming for, make it visual. It could be something material like a car, or a vacation you've been dreaming about for a very long time. Take or cut out a picture of what you want to get. Post it in a visible place at work or at home. Choose a place where you can see it often. And when you feel discouraged, it will remind you of your goal and help you stay on track. Make a contract with yourself. Motivation research shows that people who write task lists are much more successful at achieving their planned goals than people who just have mental lists. Writing something down in a certain way Writing something down in a certain way gives him more psycholo